For BCT Talks, the BCT invites speakers who are experts in their field to present and discuss a wide range of family-related subjects in a series of information talks for adults.
From picky eating and multilingualism in parenting to estate planning, job and parenting skills, these talks cover a variety of issues in a one-off session or in a series of workshops over several weeks.
BCT Talks are always live events and are held either at our Clubhouse on Chaussee de Waterloo 620 in 1050 Ixelles or online.
BCT Talks/Workshops are:
- free for BCT members (unless specified). Join us now!
- open to non-members as well, for a participation fee of 10€ (unless indicated differently)
- for questions email talks@bctbelgium.org
If the talk description says Registration via Twizzit:
- non-members please use this link: app.twizzit.com/go/bct-talks
- members please use your Twizzit app (on the home screen find 'Offer' at the top centre, scroll down to find the talks form) or the website (just use the link above but remember to log in before you register!)
Check out our upcoming talks:
How to Talk About and Deal with Death @ Clubhouse
Wednesday, 12 March, 20:00-21:30 @ Clubhouse
Losing a loved one can be a devastating experience for families, and for expats, being geographically distant from their extended families can add to the emotional strain. Preparing in advance is vital to building resilience for when it's needed most.
Death is a universal experience that affects us all, yet it is a topic that many adults avoid discussing, fearing it may upset their children. However, children are naturally curious about the cycle of life and death. If they sense that the topic is uncomfortable for adults, they may hesitate to ask questions, leaving them with unanswered concerns and unprocessed emotions.
This talk is designed to help you navigate these difficult conversations with your child. You will learn:
* How children of different ages perceive and understand death
* How to initiate and facilitate open and honest conversations about death with your child
* How to support your child(ren) as they cope with the loss of a loved one
This talk will be given by member Sabrina Lengert, a social worker, grief counselor, and dance therapist with extensive experience working with children and families. She has worked on a children's oncology ward and a children's hospice, providing emotional support to families during the illness and after the loss of a child. Sabrina has also organised grieving groups for children who have lost a parent.
Registration: via Twizzit/Offer/Talks
COST: Free for BCT members / non-members may attend for a fee of 10€
For questions, please contact talks@bctbelgium.org
Emotional management for parents @ Online
Wednesday, 19 March, 10:00-11:00 @ Online
Join us for the next in our series of Talks for new parent support and Q&A with Eszter.
- Where do our feelings come from?
- How to process our emotions so we can help our little ones process theirs
- The truth about "negative" feelings
- Why it's crucial to learn emotional management to break generational patterns
This online talk will be given by member Eszter B. Szabo, a LCS coach, who mainly works on mindset and emotional management. Eszter has worked with over 100 mums from all over the world, helping them create their own unique ways in motherhood.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks forms
For questions, contact : talks@bctbelgium.org
Sleep in the first six months @ online
Tuesday, 25 March, 12:30-14:00 @ Online
In this talk you will learn about typical infant sleep patterns, challenges, and strategies.
This talk will be given by Patricia Flynn, an INAMI registered and licensed occupational therapist specialised in Family Sleep. Patricia holds a Masters of Science from her research project synthesising over 5000 multicultural parents' perspectives and experiences of parent-infant sleep. Her approach to supporting sleep is non-judgemental, evidence-based, family-centred and culturally-sensitive.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks
For questions, contact : talks@bctbelgium.org
Burnout prevention @ online
Thursday, 27 March, 19:00 @ Online
In this talk you will learn about typical infant sleep patterns, challenges, and strategies.
This talk will be given by Patricia Flynn, an INAMI registered and licensed occupational therapist specialised in Family Sleep. Patricia holds a Masters of Science from her research project synthesising over 5000 multicultural parents' perspectives and experiences of parent-infant sleep. Her approach to supporting sleep is non-judgemental, evidence-based, family-centred and culturally-sensitive.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks
For questions, contact : talks@bctbelgium.org
How to relax guilt-free @ Online
Wednesday, 2 April, 10:00-11:00 @ Online
Join us for the next in our series of Talks for new parent support and Q&A with Eszter.
- Why do we feel guilty when we want to have a little 'me time'?
- What is guilt?
- How guilt comes up for you (negative self talk, mind chattering, specific feelings)
- How to change the guilt to a chosen feeling (calm, peace, confidence)
This online talk will be given by member Eszter B. Szabo, a LCS coach, who mainly works on mindset and emotional management. Eszter has worked with over 100 mums from all over the world, helping them create their own unique ways in motherhood.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks forms
For questions, contact : talks@bctbelgium.org
Baby’s First Foods @ Clubhouse
Wednesday, 9 April, 10:00-11:30 @ Clubhouse
The introduction of solid foods is a window of opportunity to grow a healthy nutritional foundation for your baby. This is also a very vulnerable period for parents, as many questions, methods and opinions arise. When and how do I introduce solids? What are the advantages of purees? Why choose for ‘baby led weaning’ (Rapley-method)? What and how much should my baby eat? And what about allergies, gut health and introduction schedules?
In this talk, registered dietitian Sofie De Niet will give both theoretical and practical information, as well as parent-proof advice. The talk starts with the basics about starting with solid foods and what you can expect in terms of eating capacities throughout the first year of life, followed by an interactive Q&A to tackle all your concerns and questions.
Sofie De Niet is a Brussels-based family dietitian for adults and children (sofiedeniet.be). Her mission is to support your family’s eating habits in a positive and nurturing way, helping to create happier, healthier mealtime experiences. Aside from private consultations, she also offers a monthly family membership.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks
For questions, contact : talks@bctbelgium.org
How to deal with challenging periods @ Online
Wednesday, 30 April, 10:00-11:00 @ Online
Join us for the next in our series of Talks for new parent support and Q&A with Eszter.
This online talk will be given by member Eszter B. Szabo, a LCS coach, who mainly works on mindset and emotional management. Eszter has worked with over 100 mums from all over the world, helping them create their own unique ways in motherhood.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks forms
For questions, contact : talks@bctbelgium.org
The Busy Parent's Guide to Time Management & Productivity @ Online
14 May 2025, 20:00-21:30 @ Online
Learn practical, realistic time management tips tailored for parents juggling kids, work, and life. From meal planning to managing laundry mountains, we’ll explore how small tweaks can create more time and help parents get more done without the overwhelm.
This talk will be given by Brielle Jones, the Space Coach (www.thespacecoach.com) whose method is: Simplify, Organize, Thrive. Brielle will explain how to transform chaos into calm. You'll walk away feeling empowered and ready to tackle your next project.
With 15 years of corporate experience, Brielle is now a professional organizer and a mum of two, specializing in helping expat parents reclaim their space—and their sanity!
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks forms
For questions, contact : talks@bctbelgium.org
The identity change of the Mom @ Online
Wednesday, 21 May, 10:00-11:00 @ Online
- What is identity? Who are You?
- At birth a mother is also born - how to prepare for it
- When can this identity-change hit?
- What is identity crises?
- How to find yourself again in motherhood
This online talk will be given by member Eszter B. Szabo, a LCS coach, who mainly works on mindset and emotional management. Eszter has worked with over 100 mums from all over the world, helping them create their own unique ways in motherhood.
COST: Free for BCT members / non-members may attend for a fee of 10€
Registration via Twizzit/Offer/Talks forms
For questions, contact : talks@bctbelgium.org
Family Language Planning @ Online
Coming up in 2025
Cost: Free for BCT members (non-members may attend for a fee of 10 euros)