BCT Talks

BCT Talks

MEET. LEARN. CONNECT.

For BCT Talks, the BCT invites speakers who are experts in their field to present and discuss a wide range of family-related subjects in a series of information talks for adults.

From allergies in children and multilingualism in parenting to estate planning and business start-ups, these talks cover a variety of issues in a one-off session or in a series of workshops over several weeks.

BCT Talks are held either online or at our Clubhouse on Chaussee de Waterloo 620 in 1050 Ixelles.

All BCT Talks are:
  • free for BCT members. Join us now!
  • open to non-members as well, for a participation fee of 10€.
Weight Loss 101 @ the Clubhouse

Sunday, 15 January, 10-12.00

This presentation will simplify the process of losing body fat in a efficient, sustainable and healthy way.  It will cover:
1) Why so many diets fail
2) Why exercise might not be the answer
3) Choosing the right time
4) Common faults and solutions
5) Facts and myths
This talk will be given by Paul Tucker, an ex UK Army physical training instructor (Royal Army Physical Training Corps) who, since coming to Brussels, has had his own studio https://paul-tucker.com/) where he trains clients one to one. This talk will focus on weight loss, rather than fitness, to explain how to tackle food appropriately. 

Cost: FREE for BCT members (non-members may attend for a fee of 10 euros)
To register or for more information: please contact talks@bctbelgium.org

How to create a culture of Mindfulness in your family @ the Clubhouse

Coming up in February

Cost: FREE for BCT members (non-members may attend for a fee of 10 euros)
To register or for more information: please contact talks@bctbelgium.org